Bulging Disc Physical Therapy: Recovery Timeline

Back pain can be one of life’s most debilitating and painful experiences, preventing you from working or just accomplishing basic tasks around the house. A lot of the back issues center around the discs, which are gel-like material made up of collagen and fluid that are situated between each of the vertebrae in the […]

By |June 16th, 2017|Blog|Comments Off on Bulging Disc Physical Therapy: Recovery Timeline|

Understanding Peripheral Neuropathy

This month is National Diabetes Awareness Month, so we’re taking a look at a related condition—peripheral neuropathy. Peripheral neuropathy is a condition that develops as a result of damage to the peripheral nervous system—the vast communications network that transmits information between the central nervous system (the brain and spinal cord) and every other part […]

By |November 14th, 2016|Blog|Comments Off on Understanding Peripheral Neuropathy|

Is Chiropractic Care Safe for Pregnant Mothers?

Pregnancy can cause an endless number of changes within a woman’s body. More and more pregnant mothers are looking for ways to help make their pregnancy and delivery more comfortable. As a drug-free, safe, and non-invasive treatment option, chiropractic care is a great way to maintain health during every stage of pregnancy.
Chiropractic Care for […]

By |October 6th, 2016|Blog|Comments Off on Is Chiropractic Care Safe for Pregnant Mothers?|

Cupping at the Olympics: The Story Behind the Purple Marks

Olympic athletes, including the legendary Olympian Michael Phelps, have been sporting large purple welts on their skin during the Rio de Janerio games, sparking curiosity among fans. So, what’s the story behind these marks? They’re a result of an ancient Chinese healing practice known as cupping, and it’s achieving new popularity among swimmers and […]

By |August 15th, 2016|Blog|Comments Off on Cupping at the Olympics: The Story Behind the Purple Marks|

June is National Migraine & Headache Awareness Month

National Migraine & Headache Awareness Month
The National Headache Foundation has designated the month of June as National Migraine and Headache Awareness month to build awareness, educate the public, and reduce the stigma often associated with migraines and other headache disorders.
Rule Your Headache
Migraines affect nearly 36 million Americans alone, making it among the top 10 […]

By |June 21st, 2016|Blog|Comments Off on June is National Migraine & Headache Awareness Month|

Tips for Pain-Free Gardening

With spring in full force, it’s time to begin digging, planting, and weeding to get your garden looking in tip-top shape. However, if you suffer from chronic pain, moving around your garden can be a challenging task. Fortunately, there are several ways to manage your pain symptoms and help you enjoy gardening pain-free.
Pain-Free Gardening […]

By |June 6th, 2016|Blog|Comments Off on Tips for Pain-Free Gardening|

Game Day Nutrition Tips for Young Athletes

As a young athlete, properly fueling your body before a game or competition is essential. Not only does a balanced diet increase energy levels, but it will keep young athletes performing their best.
Nutrition Needs of Young Athletes
Children or teenagers who are involved in vigorous sports need to eat the right amount of food at […]

By |June 6th, 2016|Blog|Comments Off on Game Day Nutrition Tips for Young Athletes|

New Sports Performance Facility

FOR IMMEDIATE RELEASE
Sports rehabilitation and training suite offers array of options
Florham Park, New Jersey, March 1, 2016—Total Health Physical Medicine & Rehabilitation Center, a multi-disciplinary medical center, has expanded their facilities to now offer complete sports rehabilitation, training, and sports performance. This state-of-the-art sports suite was custom designed to accommodate athletes of all […]

By |March 3rd, 2016|Blog|Comments Off on New Sports Performance Facility|

Show Your Body Some Love With Acupuncture Therapies

What is Acupuncture?
Acupuncture is a safe and effective form of holistic medicine that is commonly used to manage acute and chronic pain. It has been a key component in traditional Chinese medicine for hundreds of years and is widely practiced today in the United States. The alternative treatment is a minimally-invasive therapy that involves […]

By |February 24th, 2016|Blog|Comments Off on Show Your Body Some Love With Acupuncture Therapies|
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    Thyroid Awareness Month: Understanding Thyroid Related Joint Pain

Thyroid Awareness Month: Understanding Thyroid Related Joint Pain

Thyroid disease affects nearly 200 million people across the globe and 30 million people in the United States. Roughly half remain undiagnosed and untreated. Surprisingly, thyroid disease is more common than diabetes and heart disease. Spreading the message of thyroid awareness can help more people receive proper treatment and resume a healthy lifestyle without […]

By |January 19th, 2016|Blog|Comments Off on Thyroid Awareness Month: Understanding Thyroid Related Joint Pain|