Recovery and Rehabilitation Services in New Jersey
At Total Health Physical Medicine & Rehabilitation Center, rehabilitation therapy in New Jersey is built around restoring movement, strength, and confidence. We offer physical therapy, occupational therapy, and Normatec therapy, using a thoughtful, results-focused approach tailored to each patient.
Our experienced team works closely with you to support recovery from injury, manage pain, and improve daily function. Care is personalized, progress is tracked, and every therapy plan is designed to help you move better and feel stronger over time
Physical Therapy That Helps You Move Better in New Jersey
Physical therapy at Total Health Physical Medicine & Rehabilitation Center is designed to help you move with less pain and more confidence. Every plan is built around how your body moves, what’s limiting you, and what you want to return to doing.
Physical therapy may help you:
- Reduce back, neck, knee, and shoulder pain
- Improve flexibility, balance, and joint mobility
- Rebuild strength after injury or surgery
- Correct movement patterns that contribute to pain
- Lower the risk of re-injury over time
Sessions may include hands-on therapy, guided exercises, movement retraining, and progressive strengthening to support long-term stability.
Occupational Therapy for Everyday Strength and Function in New Jersey
Occupational therapy focuses on the movements you rely on every day at work, at home, and during routine tasks. At Total Health, occupational therapy is practical, goal-driven, and designed to restore independence and comfort.
Occupational therapy may help you:
- Improve hand, wrist, and grip strength
- Reduce pain during repetitive or work-related tasks
- Restore coordination and fine motor control
- Manage joint stiffness and nerve-related symptoms
- Return to daily activities with greater ease
This therapy is often recommended for individuals recovering from injury, repetitive strain, or functional limitations affecting daily life.
Normatec Therapy for Recovery and Muscle Relief in New Jersey
Normatec therapy uses dynamic air compression to support circulation and muscle recovery. It is commonly used alongside physical therapy or after activity to help reduce soreness and fatigue.
Normatec therapy may help:
- Improve blood flow and circulation
- Reduce muscle tightness and heaviness
- Decrease post-activity soreness and swelling
- Support faster recovery between therapy sessions
- Enhance overall comfort in the legs and lower body
Many patients find Normatec especially helpful during active rehabilitation or recovery phases.
Start Your Rehabilitation Journey in New Jersey
If pain, stiffness, or limited movement is affecting your daily life, therapy can make a meaningful difference. Our rehabilitation services in New Jersey are focused on helping you recover with confidence, regain function, and feel stronger over time.
Real People. Real Results
More than 250 five-star reviews on Google
Total Health is the best place for physical therapy. I thought the only solution would be surgery for my herniated disk. After meeting Dr Tyminsky, I signed up and am feeling much better. I would also like to give a shout out to all his amazing staff including Isaiah, Jeng, Janice, & Gabby, for helping me to recover. From them I learned the core strengthening and stretching exercises, which I have implemented as part of my daily exercise routine. Very friendly service from the front desk in scheduling appts. I have tried other places, but nothing matches to the attentive care at Total Health. Thank you
