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EMS Training

EMS Training

What is EMS?

Our EMS training suit uses electrical stimulation to contract your muscles while working out, similar to how the brains send electrical signals through the nervous system to contract muscles naturally. During a 20 minute workout the electrodes in our training suit target all major muscle groups simultaneously; engaging the body in an intense workout from start to finish with thousands of muscle contractions.

Our EMS training suit uses electrical stimulation to contract your muscles while working out, similar to how the brains send electrical signals through the nervous system to contract muscles naturally. During a 20 minute workout the electrodes in our training suit target all major muscle groups simultaneously; engaging the body in an intense workout from start to finish with thousands of muscle contractions.

Why train with EMS?

The workout is 20 minutes long and equivalent to 2-3 hours in a gym. Who doesn't want a workout that is shorter and more effective?

How does EMS work?

The science behind EMS is the electrical muscle stimulation reaches deeper into the muscle fiber creating greater strength, better results in a shorter period of time.

The Benefits of EMS

  • 20 minute workout is equivalent to 2-3 hours in a gym
  • Achieve faster results because you engage more muscle fiber with EMS
  • 100% personalized workout with the Ems suit each muscle group has a personalized setting
  • No stress on joints
  • Great for a beginner all the way to a professional athlete
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