About Us

New Jersey’s Trusted Center for Recovery and Pain Relief

Total Health Physical Medicine & Rehabilitation Center is built around one simple idea: care works best when it’s thoughtful, personalized, and complete. With locations in Berkeley Heights and Florham Park, New Jersey, we combine advanced treatment options with hands-on care to support pain relief, recovery, and long-term wellness.

Our team takes the time to listen first, understand your goals, and explain your options clearly. Every care plan is tailored, flexible, and adjusted as you progress. At Total Health, the focus is not just on treating symptoms, but on helping you move better, feel stronger, and live with greater confidence.

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Complete Care for Pain, Movement, and Recovery in New Jersey

Total Health Physical Medicine & Rehabilitation Center NJ is built around one simple goal: give patients access to the right care, in the right order, without being limited to one approach. Our experienced team brings together physical therapy, rehabilitation, pain management, diagnostics, and hands-on care to create treatment plans that are practical, personalized, and results focused.

What makes Total Health different is the depth of services under one roof. Whether you need targeted therapy, advanced technology-based treatments, or a clear plan for long-term recovery, our providers work together to guide every step. Patients across New Jersey choose Total Health because the care feels coordinated, the options are explained clearly, and progress is measured along the way.

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Our Mission - A Patient-Centered Approach to Wellness in New Jersey

At Total Health Physical Medicine & Rehabilitation Center, our mission is to deliver advanced, effective care in an environment that supports both physical wellness and lasting well-being.

We start by listening. Every patient is treated as an individual, not a diagnosis, because your goals, concerns, and daily life matter. Once we understand what you need, we focus on what we do best: removing the obstacles that hold you back and guiding you toward better movement, better health, and a more rewarding life.

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Our New Jersey Locations

Total Health Physical Medicine & Rehabilitation Center operates in two modern, state-of-the-art clinics in Berkeley Heights, NJ and Florham Park, New Jersey. Each location is equipped with advanced technology and treatment tools designed to support effective care, recovery, and long-term wellness.

Our teams bring together qualified caregivers who stay up to date with modern healing methods while also respecting the value of holistic care. From pain management and physical therapy to sports performance and chiropractic care, we make it easy to access the services you need in a setting built for comfort and results.

Choose the location closest to you and contact us to schedule an appointment. Come experience the Total Health difference.

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Total Health in Berkeley Heights, New Jersey

Total Health Physical Medicine & Rehabilitation Center in Berkeley Heights, NJ offers physical medicine and rehabilitation built around one thing: helping you move and feel better with care that makes sense for your life. We combine advanced technology with a whole-body approach, so treatment is not limited to one method or one perspective.

Every plan starts with listening. Once we understand your goals, we bring the right mix of therapies together to support pain relief, mobility, recovery, and long-term wellness.
Services available at our Berkeley Heights location include:

  • Rehabilitation
  • Acupuncture and Cupping
  • Chiropractic Care
  • Spinal Decompression
  • Injection Therapy
  • Shock Wave Therapy
  • Knee Decompression
  • Laser and Neurolumen
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Total Health in Florham Park, New Jersey

Total Health Physical Medicine & Rehabilitation Center in Florham Park, New Jersey is our second state-of-the-art location, created to make comprehensive care more accessible across New Jersey. Like our Berkeley Heights clinic, the Florham Park location combines advanced technology with a whole-body approach to treatment, ensuring care is thoughtful, personalized, and results focused.

We begin every plan by listening. By understanding your concerns and goals, we’re able to bring together the right mix of services to support pain relief, improved mobility, recovery, and long-term wellness.
Services available at our Florham Park location include:

  • Rehabilitation
  • Chiropractic Care
  • Spinal Decompression
  • Injection Therapy
  • Acupuncture and Cupping
  • Shock Wave Therapy
  • Knee Decompression
  • Laser and Neurolumen

Together, our Florham Park and Berkeley Heights clinics allow Total Health to deliver coordinated, comprehensive care across New Jersey.

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Our Commitment to Patient-Centered Care

Total Health NJ was founded with a mission to provide coordinated, patient-centered care under one roof. We bring together physical therapy, rehabilitation, pain management, diagnostic services, and chiropractic care to help patients overcome pain, restore mobility, and improve daily function.

What defines Total Health is not a single treatment, but how care is delivered. We listen first, evaluate thoroughly, and build personalized plans that evolve as patients improve. This thoughtful, comprehensive approach has made Total Health a trusted choice for individuals seeking effective physical medicine and rehabilitation care in New Jersey.

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Services- Complete Care for Pain Relief and Recovery in New Jersey

Personalized treatment from trusted health care experts  in New Jersey focused on long-term pain relief, mobility, and wellness

Chiropractic Care

Chiropractic care at Total Health is one part of a larger physical medicine approach focused on improving movement, reducing pain, and supporting nervous system function. Care is integrated with therapy, rehabilitation, and pain management services so treatment plans address the full picture, not just spinal alignment. Each plan is tailored to the individual and adjusted as progress is made.

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Rehabilitation

Our rehabilitation services focus on restoring strength, mobility, and functional movement so patients can return to daily activities with confidence. Programs are designed around each patient’s condition, goals, and lifestyle and may be used for injury recovery, post-surgical care, or chronic pain management. Rehabilitation at Total Health emphasizes steady progress and long-term function.

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A medical professional discussing digital X-ray results with a patient in a consultation room for an accurate diagnosis.

Spinal Decompression

Spinal decompression is a non-surgical treatment used to reduce pressure on spinal discs and surrounding structures. It is commonly recommended for patients dealing with persistent back or neck pain and is often combined with rehabilitation and other supportive therapies. The goal is to improve comfort, mobility, and overall spinal health without invasive procedures.

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Shockwave Therapy

Shockwave therapy is an advanced treatment that uses acoustic waves to stimulate circulation and support tissue repair. It is frequently used for chronic tendon and soft tissue conditions that have not responded to traditional care. Shockwave therapy can help reduce pain and support healing as part of a broader treatment plan.

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Acupuncture and Cupping

Acupuncture and cupping are complementary therapies used to support pain relief, circulation, and muscle relaxation. These treatments are often incorporated into care plans for patients dealing with tension, chronic pain, or recovery challenges. When combined with other therapies, they can enhance comfort and support overall treatment outcomes.

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Laser Therapy and Neurolumen

Laser therapy and Neurolumen treatments are non-invasive technologies designed to support pain relief and nerve-related symptoms. These therapies may help improve circulation, reduce inflammation, and support nerve function. They are often used for patients experiencing chronic pain, sensitivity, or nerve discomfort as part of a comprehensive care strategy.

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Knee Decompression

Knee decompression therapy is used to reduce pressure within the knee joint and support smoother, more comfortable movement. It is commonly recommended for patients dealing with knee pain related to arthritis, overuse, or joint compression. Knee decompression is typically integrated with rehabilitation and other supportive treatments to improve stability and function.

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Injection Therapy

Injection therapy may be used when appropriate as part of a comprehensive pain management plan. Options may include trigger point injections for muscle-related pain, joint injections to address inflammation and stiffness, viscosupplementation injections to support joint lubrication, and PRP injections for selected conditions. These treatments are combined with rehabilitation and movement-based care to support longer-term improvement, not just short-term relief.

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Meet Our Team

Dedicated Team of Experts

At Total Health, we believe the best patient outcomes come from working together. That’s why we take a team-based approach to care, combining the expertise of our chiropractors with the support of dedicated rehabilitation specialists. By working collaboratively, we guide our patients from injury through recovery and beyond – helping them return to action and achieve their individual health goals as effectively and efficiently as possible.

Todd Tyminski, DC, DAAPM

Chiropractic Physician, President
Dr. Tyminski is a highly respected chiropractic physician and healthcare leader, currently serving as President of Total Health, a position from which he drives strategic initiatives and advocates for excellence in patient care. Dr. Tyminski, known as “Dr. T” to many of his patients, received his Doctor of Chiropractic from Palmer College. In 2022, Dr. Tyminski joined the Disc Centers of America network. This nationwide network brings to Total Health extensive and continued Spinal Decompression research, enhances patient education and ensures the latest technology is available to the community suffering from back or neck pain. Consultations with Dr. Tyminski are available in both the Florham Park and Berkeley Heights offices
 

Sam Locatelli, MD

Medical Director
Sam Locatelli, MD, is a distinguished medical professional with over 30 years of experience in healthcare and clinical practice. As the Medical Director at Total Health, Dr. Locatelli plays a pivotal role in steering the organization towards excellence in patient care and operational efficiency. With office hours in both Berkeley Heights and Florham Park, Dr. Locatelli remains actively involved in patient care by performing therapeutic injections overseeing therapy plans of care.
 

Laurie Sheppard, BSN, RN, DC

Chiropractic Physician
Dr. Laurie Sheppard has been part of the Total Health team delivering warm, well-rounded and top-tier chiropractic treatments for over 19 years. Based in the Florham Park location, she uses non-force techniques for the cervical and lumbar spine, flexion and distraction and offers a “gentle” adjustment to our patient base. Additionally, Dr. Sheppard brings knowledge of pediatric and prenatal chiropractic care to our practice. She practiced as a nurse for 10 years prior to becoming a chiropractor. Combining her medical background with her chiropractic expertise offers her patients a whole body healing approach. In Dr. Sheppard’s spare time, you can catch her on the pickleball courts.
 

Robert Dorn, DC

Chiropractic Physician, President
Dr. Robert Dorn is a distinguished chiropractor renowned for integrating Applied Kinesiology (AK) into comprehensive patient care. With a deep commitment to holistic healing and wellness, Dr. Dorn utilizes AK to assess and treat patients by evaluating their structural, chemical, and emotional health. Trained extensively in AK methodologies, Dr. Dorn employs muscle testing as a diagnostic tool to identify imbalances and determine personalized treatment plans. He specializes in addressing a wide range of conditions, from musculoskeletal issues to nutritional deficiencies and stress-related ailments. He has been a part of the Total Health team for over 15 years. Dr. Dorn is in the Berkeley Heights office on Mondays, Tuesdays and Thursdays.
 

Brielle Cook. MSN, ACNPC-AG

Nurse Practitioner
Brielle joined Total Health as our lead Aesthetic Nurse Practitioner where her passion for caring for others, as well as making her clients feel their best, is a top priority. Certified in fillers, laser treatments, microneedling, neurotoxins (like Botox, Jeuveau), and CoolSculpting, Brielle’s diverse knowledge and passion for aesthetics will have you feeling your best. Her conservative approach allows new patients to feel comfortable starting to receive aesthetic services. Brielle’s Aesthetics Suite is located in the Florham Park office.
 

Eric Franchino, DC

Chiropractic Physician
Dr. Eric Franchino DC, DACNB, FABVR, FACFN has 15 years experience as a chiropractic physician and has been with Total Health for the past two years. Together with the team at Total Health, Dr. Franchino brings a whole-body healing approach to deliver the best chiropractic care for our patients. He uses diversified as well as low force techniques to help adjust our patients. Additionally, he has a strong background in neurology and vestibular rehabilitation as well.
 

Florence Sunga

Medical/Therapy Aide
Florence (“Jheng”) has been assisting patients as a patient care advocate and liaison at Total Health for over 10 years. She brings a commitment to ensuring quality care to every patient in the Florham Park rehabilitation floor. Additionally, Jheng assists Dr. Locatelli with medical procedures such as injections to ensure patients are comfortable and at ease.
 

April Zhang, L.Ac.

Acupuncturist
Specializing in pain management, fertility support, and stress relief, April brings traditional Chinese Medicine to the Florham Park location. April utilizes acupuncture as well as other traditional Chinese medicine modalities like herbal therapy, cupping, and moxibustion to address a wide range of health concerns. April emphasizes a patient-centered approach, tailoring treatments to meet the unique needs and goals of each individual.
 

Gabriella Dotro, OTR/L

Gabriella “Gabby” is an OT graduate from Seton Hall University. Her patient-centered treatments focus on maximizing independence and getting her patients back to a healthy and pain-free lifestyle. She has a passion for orthopedic rehabilitation and her clinical interests include joint rehabilitation along with muscle and nerve/tendon injuries.    
 

Angela Cardenas, DPT

Physical Therapist
Angela Cardenasis a Doctor of Physical Therapy and has been working at Total Health for over 20 years. Her compassion and gentle bedside manner has helped thousands of patients get back to pain free living. Dr. Cardenas specializes in treating musculoskeletal conditions, neurological conditions including sports injuries, post-surgical rehabilitation and chronic pain. She provides individualized care to help patients improve mobility, reduce pain and achieve long-term wellness. Dr. Cardenas is fluent in English and Spanish.
 

Isaiah David, PTA

Physical Therapy Assistant
Isaiah is a Physical Therapy Assistant committed to assisting patients in their rehabilitation journey to regain mobility and improve their quality of life. He plays a vital role in implementing treatment plans under the supervision of licensed physical therapists. Isaiah completed his Associate’s Degree from Essex County College’s PTA Program in 2022. He hopes to help everyone reach their health goals and better their quality of life so that they can focus on what’s important. In his spare time, you can find Isaiah combining his love of videography with social media platforms.
 

Janet Magracia, PT

Physical Therapist
Janet is a dedicated and compassionate licensed physical therapist treating patients in our Florham Park location. Janet has training and expertise in many fields of rehabilitation, including geriatric, pediatric, orthopedic, neurologic, vestibular, injury, and postoperative. Janet’s profound commitment to restoring mobility, function, and quality of life for patients is a large reason patient’s return to her with new conditions or ailments. Janet has been with Total Health for over a decade, bringing her supportive and encouraging energy to the team and helping to promote healing.
 

Real people, real results

More than 100 five-star reviews on Google

5/5

From the day I almost couldn’t walk in there to now walking without any pain, or any discomfort all I can say is these people…

Florham Park
5/5

Great place for full body conditioning. Have used them for PT and Chiropractic care. As a Chiropractor, Dr. Dorn does a total body assessment before…

Berkeley Heights
5/5

The entire staff is so welcoming. I've utilized many services at total health...acupuncture, PT, and especially chiropractic, and every single one has been excellent, particularly…

Berkeley Heights
5/5

Been coming to TH for over 20 yrs. Saved me from having another spinal fusion. Their PT department is first rate, used them several times…

Florham Park
5/5

Everyone at the center is so nice and friendly. Very helpful and the decompression therapy that I did helped with my herniated disc. Now doing…

Florham Park
5/5

I went in barely able to walk with severe back pain. Dr Dorn gave me relief and took my pain away and gave me my…

Berkeley Heights
5/5

Helped me manage and reduce my back pain with physical therapy and spinal decompression therapy. Very knowledgeable physical therapists and doctors. Everyone is super friendly…

Florham Park

Got a question?

Frequently asked questions

Yes, all our chiropractors are fully licensed, trained, and experienced in modern chiropractic techniques.

Our collaborative, team based approach is what sets us apart. Chiropractors, medical providers, and therapists work closely together, sharing insights and aligning treatment plans so every patient receives consistent, high quality care.

We believe in treating the root cause of pain, not just the symptoms. Our approach focuses on restoring movement, improving strength, and supporting long-term health through non-surgical, evidence-based treatments.

Yes, our goal is long-term recovery, not short-term fixes. We emphasize education, prevention, and rehabilitation to help patients maintain results even after treatment ends.

Patients choose Total Health for our experienced team, personalized care, and collaborative approach. We focus on helping people move better, feel stronger, and regain control of their health.