Back Pain Relief That Helps You Move, Work, and Live Better
Back pain can affect every part of your life from how you move and work to how well you sleep. At Total Health Physical Medicine & Rehabilitation Center, we specialize in back pain treatment that focuses on relief, recovery, and long-term spinal health. Whether you’re dealing with lower back pain, stiffness, or chronic discomfort, our team is here to help you move freely again.
Other Pain Conditions
How Total Health Treats Back Pain in New Jersey
Back pain is rarely caused by a single issue, which is why treating it with a single method often falls short. At Total Health Physical Medicine & Rehabilitation Center, back pain care is built around understanding what’s contributing to your symptoms and selecting the right combination of treatments to support relief, movement, and long-term function.
Depending on your needs, back pain care may include physical therapy, rehabilitation, chiropractic care, acupuncture, advanced pain management, or technology-based treatments. When disc pressure or nerve involvement is a factor, spinal decompression therapy may also be recommended as a non-surgical option to reduce pressure and support healing
The goal is not just to reduce pain, but to help you move better, build stability, and return to daily activities with confidence.
Understanding Lower Back Pain & Chronic Back Pain
Lower back pain is one of the most common reasons people seek medical care. For some, it develops suddenly after an injury. For others, chronic back pain builds slowly over time due to posture, repetitive movements, or degenerative changes.
Without proper care, back pain can worsen and limit daily activities. That’s why our team focuses on accurate diagnosis and customized chronic back pain treatment plans designed for long-term improvement.
Conditions We Commonly Treat
We regularly help patients with:
- Lower back pain and stiffness
- Herniated or bulging discs
- Muscle strain and soft tissue injuries
- Sciatica and nerve-related back pain
- Posture-related and work-related back pain
- Chronic back pain requiring ongoing care
Our goal is to provide individualized back pain therapy that supports both immediate relief and long-term spinal health.
Non-Surgical Back Pain Relief in New Jersey at Total Health Physical Medicine & Rehabilitation Center
Back pain rarely comes from one cause, so it should not be treated with just one method. At Total Health Physical Medicine & Rehabilitation Center, we take an all-inclusive approach to back pain treatment in New Jersey, choosing the right mix of services based on what is driving your symptoms and what helps you move forward fastest.
Your plan may include physical therapy for back pain, occupational therapy support for daily movement, hands-on care, and pain management strategies designed to reduce irritation and restore function. When disc pressure or nerve involvement is a factor, spinal decompression may be recommended to help relieve pressure and support healing. Many patients also benefit from complementary therapies like acupuncture and cupping, along with advanced options such as laser and shockwave therapy when appropriate.
The goal is simple: relieve pain, rebuild strength and mobility, and help you return to normal life with confidence, not a temporary fix, but a plan that supports long-term results.
Real People. Real Results
More than 250 five-star reviews on Google
I was a patient at Total Health to rehab 2 herniated discs in my lower back. My typical complaint about "doctor's offices" is that they don't feel welcoming, not the case at this office. The staff, from the reception to the physical therapists, chiropractors, and acupunturist (yes I've been doing them all), has been so pleasant to deal with each and every time. Their facilities are always clean and the equipment appears to all be state of the art. I would highly recommend this rehab center for any physical ailments!
