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Recovery Lounge at Total Health


IV Therapy

Intravenous Therapy (IV) delivers fluids directly to the vein. The intravenous route administers injections or infusions into the bloodstream. IV Therapy guarantees your body’s complete absorption of the vitamins administered, unlike some medications that interrupt the body’s ability to properly consume the nutrients. Total Health provides various IV cocktails with outstanding benefits.

Types of cocktails:

Myers Cocktail: Benefits Overall Health and Well-Being
  • Prefilled vial
Fountain of Youth: Anti-Aging/Restorative
  • Amino Acid
  • Lysine/Proline
  • Trace-Min
  • Vitamin C
Game Day: Athletic Performance
  • Vitamin C
  • B-Pack
  • Arginine 5% / Glutamine 3% / Taurine 5%
  • Cal-mag
Energy: General Fatigue
  • Amino Acids (Aminosyn or Freamine)
  • Vitamin B Complex
Cleanse: Detoxification/Hangover
  • Sodium Ascorbate (Vitamin C)
  • Vitamin B Complex
  • MethylCobalamin (B12)
  • Pyridoxine (B6)
  • Mag/Calcium Gluc
  • Carnitine (L)
  • N-Acetyl-L-Cysteine
  • Zinc Chloride
  • Selenium
Fat Burner: Weight Loss
  • MIC+Carnitine(L)+Methyl-B12 Prefilled Vial
Original Immune Cocktail: Strengthens Immune System
  • Vitamin C
  • B-Pack
  • NAC
Immune Cocktail #2: Strengthens Immune System
  • Prefilled Vial

NormaTec Compression

Similar to a massage, NormaTec Compression applies pressure to the problem area on the body. This therapy releases tension, increases blood flow, reduces pain and soreness, and increases flexibility. By speeding up the body's recovery process, NormaTec keeps active people refreshed to maximize movement. The therapy is especially helpful to athletes by increasing recovery time between training and competitions to help them train harder and perform better. NormaTec uses compressed air to massage your arms, legs, or hips. Within 30 to 60 minutes, the technology molds to your body shape, then compresses your feet, hands or upper quads, before working its way up to your limb using comfortable padding.

Infrared Sauna


By using infrared heaters, this therapeutic sauna emits infrared light which produces radiant heat that is absorbed by the surface of the skin. The electromagnetic radiation heats up your body before heating up the air unlike regular saunas, letting you stay in the sauna longer at a more comfortable temperature.

Benefits of Infrared Sauna:

  • Clearer and tighter skin
  • Skin rejuvenation
  • Weight loss
  • Better sleep
  • Relaxation
  • Detoxification
  • Relief from sore muscles and joint pain
  • Improved circulation
  • Reduces symptoms from chronic fatigue syndrome
  • Pain relief


Often known as cold therapy, Cryotherapy is a non-medical, natural treatment that uses low temperatures to treat a number of concerns and conditions. In just 1-3 minutes, a Cryotherapy session can:

  • Promote weight loss (burn anywhere from 500-800 calories)
  • Reduce inflammation and soreness of muscles
  • Reduce psychological stress, anxiety, and depression
  • Treat migraines and headaches
  • Increase energy
  • Improve sleep
  • Enhance immune function
  • Improve joint function
  • Increase libido
  • Promote quicker post-surgery recovery
  • Improve symptoms of asthma
  • Help prevent dementia

BEMER Therapy


BEMER (Bio-Electro-Magnetic-Energy-Regulation) Therapy is made up of a full body matt and accessories you sit comfortably on. This revolutionary medical technology has been shown to stimulate your body’s natural systems to increase energy and improve overall health. BEMER therapy enhances circulation while improving nutrient supply and waste disposal in the body. After receiving this treatment, you will experience increased cardiac function, stress reduction, enhanced physical fitness, endurance, strength as well as energy.

*Total Health offers IV Therapy in Berkeley Heights and Florham Park.
*Total Health offers NormaTec Compression in Florham Park.
*Total Health offers Infrared Sauna in Florham Park.
*Total Health offers Cryotherapy in Florham Park.
*Total Health offers BEMER Therapy in Florham Park.