Reiki

What is Reiki?
Reiki is a form of energy healing that has been used for thousands of years. Reiki utilizes the body’s energy system to promote relaxation and healing
Are there different types of Reiki?
Yes, there are many different types of Reiki. Our practitioners are trained in Holy Fire III Reiki, which is a form of traditional Usui Reiki that has evolved based on spiritual energy. This type of Reiki energy can be used to bring about guidance, healing, purification, and self-empowerment.
What is Reiki used for?
Reiki energy always respects freewill and for that reason it can be used to heal all areas of life (spiritual, emotional, and physical well-being).
Some common uses of Reiki:
- Chronic pain
- Stress and anxiety
- Recovery from surgery
- Relaxation
- Sense of well-being/spirituality
- Accelerate healing
- Improve sleep
- Fatigue
- Headache and migraine
How long is a Reiki session?
Reiki sessions are typically 45 – 60 minutes in length.
How do I make an appointment?
Appointments can be made by directly contacting our office.
*Total Health offers Reiki in Berkeley Heights and Florham Park.
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Laurie Sheppard, BSN, RN, DC
Laurie has been a part of Total Health, delivering warm, well-rounded and top-tier chiropractic treatments, for 15 years. She has over 30 years of chiropractic experience in total. Laurie brings knowledge of pediatric and prenatal chiropractic care to our practice. She is also a Reiki practitioner and can incorporate this form of alternative medicine into her chiropractic techniques and do separate sessions.

Lisa Ruggiero
Along with being the Office Manager, Lisa is a Usui Reiki practitioner. She believes in the power of Reiki energy and she is excited to help people use that energy to make positive changes in their lives.