Non-Surgical Spinal Decompression for Back and Neck Pain Relief in New Jersey
If you have been told surgery is the only option for your back or neck pain, you are not alone. Many people hesitate because of the risks, downtime, and the fear of relying on medications long term. At Total Health Physical Medicine & Rehabilitation Center, we offer advanced spinal decompression therapy in New Jersey to help relieve pain naturally without surgery or drugs.
Spinal decompression is a gentle, non-invasive treatment designed to reduce pressure on spinal discs and nerves. It supports healing from the inside out and helps many patients return to daily life with less pain and better mobility.
Understanding Spinal Decompression Therapy in New Jersey
Your spinal discs act like cushions between the vertebrae, absorbing shock every time you sit, walk, lift, or move. Over time, poor posture, repetitive strain, dehydration, injuries, or stress can cause discs to compress or weaken. When that happens, discs may bulge or herniate and put pressure on nearby nerves, leading to pain, stiffness, weakness, or radiating symptoms.
Spinal decompression therapy works through a controlled cycle of stretching and relaxation. During the stretch phase, the spine is gently lengthened, which can reduce pressure inside the disc and create space for healing fluids and nutrients to move in. During the relaxation phase, the disc releases waste and inflammation. This cycle supports disc recovery and helps relieve nerve compression over time.
At Total Health, decompression is often paired with chiropractic care to help maintain proper alignment while the discs heal.
How Spinal Decompression Treatment Can Help You in New Jersey
Disc Problems Treated with Spinal Decompression
Spinal decompression may help conditions where disc pressure is a major factor. It is commonly used for bulging and herniated discs and may support healing in degenerative disc disease. By creating space and reducing compression, decompression therapy helps discs recover while improving comfort and mobility.
Nerve-Related Pain Relief with Spinal Decompression
Many patients seek decompression for symptoms caused by nerve pressure, including sciatica and radiating pain. Decompression helps reduce nerve irritation and may improve numbness, tingling, and shooting pain in the arms or legs by addressing the root cause of compression.
Chronic Back and Neck Pain Support with Spinal Decompression
For patients dealing with persistent lower back or neck pain, spinal decompression may be an effective non-surgical option. It can be helpful for chronic disc-related pain, spinal stiffness, and conditions that have not improved with rest alone. The goal is to provide long-term relief without relying on medications.
Complementary Therapies for Better Back and Neck Pain Relief in NJ
Spinal decompression is often most effective when combined with supportive care. At Total Health Physical Medicine & Rehabilitation Center, we may integrate additional therapies such as physical therapy and acupuncture to enhance results.
Physical therapy helps strengthen supporting muscles, improve posture, and stabilize the spine while decompression reduces disc and nerve pressure. Acupuncture can help with pain modulation, inflammation reduction, and muscle tension relief. This combined approach gives patients more complete, well-rounded care for long-term back and neck pain improvement.
What to Expect During Your Spinal Decompression Session
Spinal decompression treatment at Total Health is designed to be comfortable and straightforward.
During your session:
- You will lie comfortably on a specialized decompression table
- The system will guide controlled stretching and relaxation cycles
- Sessions typically last 20 to 30 minutes
- Most patients describe the experience as relaxing
- The settings are customized based on your condition and comfort level
Our team monitors progress and adjusts care based on your response throughout your treatment plan.
Conditions We Treat with Spinal Decompression Therapy in New Jersey
Spinal decompression is commonly used to support recovery from:
Advanced DRX9000™ Spinal Decompression
Total Health Physical Medicine & Rehabilitation Center uses the DRX9000™ and DRX9000C™ systems, advanced technology designed specifically for spinal decompression treatment. These machines allow decompression settings to be tailored to the patient, helping deliver a more precise and comfortable experience.
The DRX9000™ is commonly used for lumbar spine decompression, while the DRX9000C™ is used for cervical decompression. This technology allows our team to target the specific spinal region contributing to pain, creating a personalized treatment plan based on individual needs and symptoms.
Real People. Real Results
More than 250 five-star reviews on Google
I’ve now gotten to the “home stretch” of my 30-session disc decompression treatment for low back pain and a most odd “internal itch” in my legs and feet. To date, every visit has gotten better. The staff at Total Health FP is genuinely interested in eliminating my issues. The treatments are straightforward and specifically designed to bring me back to wellness. An added plus is their wonderful good nature and ability to create a fun and productive atmosphere.
