Total Health Blog

Chiropractors: Essential for Athletic Performance

Chiropractors: Essential for Athletic Performance

Chiropractic care has been an essential part of athletes lives for many years. Athletes of all types, from the weekend warrior to the world-class athlete,…

Acupuncture for Headaches/Migraines

Acupuncture for Headaches/Migraines

Many suffer from chronic headaches and migraines stemming from all different sources. Acupuncture offers a safe and prescription-free remedy for pain and symptoms associated with…

Chiropractic Care for Chronic Pain and Depression

Chiropractic Care for Chronic Pain and Depression

Chiropractic Care is an effective treatment for chronic pain and depression that works through manual adjustment and manipulation of the spine.

Acupuncture and Psycho-emotional Factors

Acupuncture and Psycho-emotional Factors

Acupuncture is widely known for its success in treating the physical body. However, many may not know the benefits of acupuncture when it comes to…

Shoulder Pain Complications & Solutions

Shoulder Pain Complications & Solutions

Shoulder pain when reaching to a high shelf, washing your hair, pulling on pants or shirts, carrying heavy objects, reaching into the back seat of…

Preparing for your First Physical Therapy Appointment

Preparing for your First Physical Therapy Appointment

What to expect on your first First Physical Therapy Appointment...

Physical Therapy Q & A

Physical Therapy Q & A

Physical Therapy is a treatment method of injuries, pain, or other discomforts that may be impairing your everyday life.

Does Acupuncture hurt?

Does Acupuncture hurt?

That’s a loaded question. It depends on a multitude of factors, including body area being needled, personal pain thresholds, your hydration, if you are well-rested,…

Causes of Disc Diseases

Causes of Disc Diseases

A disc may herniate or rupture once any part of the center nucleus pulposus begins pushing through the outer edge of the disc and back…

Treating Irritable Bowel Syndrome with Traditional Chinese Medicine/Acupuncture by Matthew Winke, L.Ac

Treating Irritable Bowel Syndrome with Traditional Chinese Medicine/Acupuncture by Matthew Winke, L.Ac

Irritable Bowel Syndrome (IBS) is a chronic bowel disorder affecting both the large and small intestines, characterized by abdominal pain and changes in bowel habits.…

Slipped Discs

Slipped Discs

Have you ever heard someone say “I threw my back out” or I was told “I have a slipped disc”? Well let’s discuss what that…

Dr. Tyminski Receives Prestigious Back and Neck Pain Treatment Award

Dr. Tyminski Receives Prestigious Back and Neck Pain Treatment Award

Dr. Todd Tyminski, D.C. was recently recognized by the International Medical Advisory Board on Spinal Decompression

10 Unexpected Benefits of Chiropractic Care

10 Unexpected Benefits of Chiropractic Care

Everyone knows that chiropractic care can help with back and neck pain, but did you know it can go beyond that? Many patients have seen…

Total Health has joined the Disc Centers of America network

Total Health has joined the Disc Centers of America network

Total Health has joined the Disc Centers of America network

Ergonomics in the Workplace

Ergonomics in the Workplace

Ergonomics is the study of how humans interact with manmade objects. The goal of ergonomics is to create an environment that is well-suited to a…

All About Evergreen

All About Evergreen

Total Health Acupuncture Department is excited to announce we are now carrying Evergreen Herbs.

Pregnancy Tips

With my pregnant patients, I’ve found that they maintain a more comfortable pregnancy throughout the 40 weeks by receiving regular chiropractic adjustments. This also promotes…

Safeguarding Your Spine During Winter Activities

Safeguarding Your Spine During Winter Activities

Winter brings a flurry of activities, from shoveling snow to skiing down slopes.

Acupuncture

Acupuncture

For over 3,000 years, acupuncture has been used by doctors throughout Eastern Asia to prevent and treat ailments of all kinds. Today, it is used…

Combat Stress at Total Health

Combat Stress at Total Health

Stress is one of the most common health issues in our society and can affect one’s health physically and mentally.

Why Your Hips Matter: The Key to Everyday Comfort and Mobility

Why Your Hips Matter: The Key to Everyday Comfort and Mobility

Have you ever noticed how a simple task like picking up a toy from the floor can feel challenging? That's your hips talking

Resolving Headache and Migraine Pain

Resolving Headache and Migraine Pain

Over 35 million Americans suffer from headaches and migraines. Those who regularly experience headaches and migraines are all too familiar with the negative effects that…

CBD for Pain

CBD for Pain

CBD stands for cannabidiol which is one of several naturally occurring cannabinoids found in the cannabis plant. Out of the various cannabinoids, it has the…

Back Pain Solutions

Back Pain Solutions

Back pain is one of the most common issues among people. 80% of Americans suffer from back pain. Daily tasks can become a struggle, whether…

Pediatric Chiropractic Care

Pediatric Chiropractic Care

Chiropractic care at Total Health in Florham Park and Berkeley Heights is not just for teenage, adult, or elder patients, but children as well!

Physical Therapy at Total Health

Physical Therapy at Total Health

Physical Therapy: A healthcare field of movement specialists focused on the restoration, maintenance, and promotion of proper physical function.

Cupping Therapy

Cupping Therapy

Cupping dates back thousands of years in East Asian cultures, but is fairly new in Western cultures, so there is a lot of mystery surrounding…

Kathie Lee Loves the Aerolase NeoSkin Rejuvenation Treatment

Kathie Lee Loves the Aerolase NeoSkin Rejuvenation Treatment

Kathie Lee shared her experience and dramatic results from her NeoSkin treatments on the Today show. She had been treated by her friend and dermatologist…