4JUN
Physical Therapy Q & A
by the Physical Therapists at Total Health
Physical Therapy is a treatment method of injuries, pain, or other discomforts that may be impairing your everyday life.
1JUN
Does Acupuncture hurt?
by the Acupuncturists at Total Health
That’s a loaded question. It depends on a multitude of factors, including body area being needled, personal pain thresholds, your hydration, if you are well-rested, if you are a woman and you are experiencing PMS or in your cycle, and…psychology. Yes, psychology.
5MAY
10 Unexpected Benefits of Chiropractic Care
Everyone knows that chiropractic care can help with back and neck pain, but did you know it can go beyond that? Many patients have seen a positive change throughout their entire body after chiropractic care.
29APR
Everything You Need to Know About Botox
Today, more and more people are turning to Botox to look and feel their best. Here is a Beauty & Aesthetics by Total Health Botox guide to answer all your question about this popular procedure.
13MAR
Ergonomics in the Workplace
Ergonomics is the study of how humans interact with manmade objects. The goal of ergonomics is to create an environment that is well-suited to a user's physical needs.
01MAR
Botox: Your Possible Migraine Solution
Often times people associate the idea of Botox entirely to cosmetics, but many haven’t heard about how successful it may be to ending chronic migraines.
14JAN
Combat Stress at Total Health
Stress is one of the most common health issues in our society and can affect one’s health physically and mentally.
Back pain is one of the most common issues among people. 80% of Americans suffer from back pain. Daily tasks can become a struggle, whether it be going to work, sleeping, sitting down, standing up, etc.
27OCT
Cryotherapy at Total Health
“So all I have to do is stand in a naturally cold tank for 1-3 minutes to experience amazing benefits and results?” Yes! Literally within minutes...
10OCT
Pediatric Chiropractic Care
by The Chiropractors at Total Health
Chiropractic care at Total Health in Florham Park and Berkeley Heights is not just for teenage, adult, or elder patients, but children as well!
9OCT
Physical Therapy at Total Health
Physical Therapy: A healthcare field of movement specialists focused on the restoration, maintenance, and promotion of proper physical function.
IV Therapy is an intravenous (vein injection) administration of nutrients, vitamins, and minerals not achievable by oral administration.
Cupping dates back thousands of years in East Asian cultures, but is fairly new in Western cultures, so there is a lot of mystery surrounding the treatments.
1SEP
IV Therapy For Fibromyalgia: Myers’ Cocktail
by Jamie McLean, DPT, LSVT
IV therapy is an intravenous (vein injection) administration of nutrients to receive vitamins and minerals not achievable by oral administration.
31AUG
Are you drinking enough water?
by Jamie McLean, DPT LSVT
Water is essential to live and the more you drink the more beneficial it is to your life and health! It is possible to drink too little or too much water, but there are many ways you can monitor your intake...
19AUG
Chiropractors: Essential for Athletic Performance
by The Chiropractors at Total Health
Chiropractic care has been an essential part of athletes lives for many years. Athletes of all types, from the weekend warrior to the world-class athlete, utilize Chiropractors to experience the safest, drug-free, non-invasive approach to better health and performance.
Questions answered about Massages and Massage Therapy...
17JUN
Shoulder Pain Complications & Solutions
by Jamie McLean, DPT, LSVT
Shoulder pain when reaching to a high shelf, washing your hair, pulling on pants or shirts, carrying heavy objects, reaching into the back seat of your car, or lying on your side at night?
11JUN
Preparing for your First Physical Therapy Appointment
by Jamie McLean, DPT, LSVT
What to expect on your first First Physical Therapy Appointment...
17MAY
Treating Irritable Bowel Syndrome with Traditional Chinese Medicine/Acupuncture
Irritable Bowel Syndrome (IBS) is a chronic bowel disorder affecting both the large and small intestines, characterized by abdominal pain and changes in bowel habits. In Western Medicine IBS is defined by an infection in the intestines, while in Traditional Chinese Medicine it is seen...
21FEB
Pregnancy Tips
by Laurie Sheppard, RN, DC
With my pregnant patients, I’ve found that they maintain a more comfortable pregnancy throughout the 40 weeks by receiving regular chiropractic adjustments. This also promotes a balanced pelvis, which means the baby has a lower chance of moving into a breech or posterior position...
17JAN
Acupuncture
by Kristen Giancaterino, L.Ac.
For over 3,000 years, acupuncture has been used by doctors throughout Eastern Asia to prevent and treat ailments of all kinds. Today, it is used around the globe and is endorsed as a viable medical treatment option by both the World Health Organization and the United States National Institutes of Health. .
06DEC
CBD for Pain
by Dr. Mathieu Lentine, DC
CBD stands for cannabidiol which is one of several naturally occurring cannabinoids found in the cannabis plant. Out of the various cannabinoids, it has the greatest effect on the body across a multitude of functions (like decreasing anxiety and relieving pain).
17JUN
How Acupuncture Can Help Relieve Your Chronic Headaches
At Total Health, we take a holistic and integrative approach to helping our clients overcome chronic pain, including the debilitating pain that comes with headaches. As part of this holistic approach, we’ve had great success with acupuncture, which has allowed our patients to gain the upper hand on head pain.
10APR
Kathie Lee Loves the Aerolase NeoSkin Rejuvenation Treatment
Kathie Lee shared her experience and dramatic results from her NeoSkin treatments on the Today show. She had been treated by her friend and dermatologist to the stars, Patricia Wexler, MD, and has been amazed by how comfortable and effective the NeoSkin treatments have been. Even Hoda could not believe that she didn't feel a thing.
