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Prenatal Care

Prenatal Care
Prenatal Chiropractic Care

Prenatal Chiropractic Care is an effective, safe practice during pregnancy. Our experienced professionals help you manage pain in your joints, back, and hips, along with establishing your pelvic balance. Not only will the process of realigning your spine lessen pain and promote full body health, but it may also increase fertility. Total Health believes every expectant mother should have a chiropractor’s support through their pregnancy journey.

Prenatal Physical Therapy

Pregnancy and postpartum discomforts can be minimized by incorporating Physical Therapy treatment into your term. The physical therapists at Total Health are committed to enhancing a mother’s body and assist them through a smoother pregnancy and birth.

Prenatal Acupuncture

Acupuncture can often be credited for improving many pregnancy discomforts such as heartburn, constipation, swelling in the legs and feet, nausea, fatigue, backaches, dizziness, and much more. Our acupuncturists understand that this specific therapy should be tailored to the needs of each individual client, and their goal is to help you have an easier pregnancy.


One of the biggest pregnancy aggravations is headaches and migraines. SphenoCath, a relatively new piece of technology that is minimally invasive and safe during pregnancy, offers relief for most patients with chronic headaches, headache syndromes, and other facial pain. The beauty of SphenoCath for migraine relief is that the procedure is simple, quick, and effective. The procedure requires little down time so you can immediately return to your normal activities.

For more details on how SphenoCath® works and before-and-after testimony, click on the image below.

*Total Health offers Prenatal Care in Florham Park and Berkeley Heights.


Dr. Laurie Sheppard, mom of three, and a chiropractic physician at Total Health

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